From Gym Owner & Nutrition Coach to Your Social Media Wingwoman
I know how overwhelming it can be to run a business and feel stuck on social media. You’re helping clients transform their health, managing day-to-day operations, and somehow, you're also supposed to show up online consistently? I get it—because I’ve been there.
My goal is to help you...
Make social media stress-free with clarity and direction
Create content that converts and connects.
Save you time with plug-and-play templates.
Show up consistently with confidence.
MY JOURNEY
As a gym owner and former nutrition coach, I’ve lived the reality of building a fitness and wellness brand from the ground up. I know the struggle of balancing client success, business growth, and marketing—all while trying to keep up with content creation.
When I started helping fellow business owners with their social media, I realized something: so many incredible coaches and gym owners struggle to market themselves online, not because they lack the expertise, but because they don’t have the time or strategy. That’s why I launched Autumnatically Social—to make social media simple, effective, and stress-free for people like you.
... That I can provide
💡 Clarity
A clear social strategy that aligns with your brand.
🎯 Lead-Generating Content
Posts that attract ideal clients, not just likes.
🛠️ Plug-and-Play Tools
Templates, e-books, and customizable resources.
🎨 Branded Visuals
Graphics that actually match your vibe and get attention.
....vs other social media strategists?
I understand the wellness industry inside and out.
No jargon, just practical strategies that work.
Every client gets a personalized experience
You get strong visuals and smart strategy
I become part of your team AND your bigggest cheerleader!
Let's simplify your strategy, elevate your content, and grow your biz with confidence!
DON'T TAKE MY WORD FOR IT
Autumn made social media SO much easier for me! I went from feeling overwhelmed to having a clear plan and amazing content that actually brings in leads.
Working with Autumn was a game changer. The templates alone saved me hours every week!
Before working with Autumn, content felt so overwhelming. Now I have a plan I can actually stick to—and I feel so much more confident showing up!
WEEKLY NEWSLETTER
📬 Want weekly social media tips, trend updates, and content inspiration? Join The Social Flow Newsletter and get:
3 Social Media Trends to help you stay relevant and creative
2 Simple Strategies to grow your brand online
1 Weekly Action Step you can apply right away to improve your content